Spirit 1 Taekwondo Crest

SPIRIT 1 TAEKWONDO ACADEMY

Fitness.     Focus.     Discipline.     Respect.     Confidence.     Self Defence.     

Patterns are practiced during each class. They are a set of pre-defined movements that enable students to practice the Tae Kwon-Do techniques learned in class. Patterns do not require a partner and can be practiced by students at any time and in almost any place.